- So first the good news, I have hit my goal weight last week. Yay!! But after a holiday weekend with a couple BBQ's I'm up half a pound today.
- More importantly as Samantha posted very eloquently today, tone wise I'm not at all where I want to be. So starting anew (or perhaps moving now into the maintenance-phase). I recommit to doing 100 sit-ups (or crunch-like exercise) a day, limiting myself to one soda, and taking 4 30+ minute walks a week seeking to focus on varying the incline.
Wish me well as I wish the same to you.
To read more and join the challenge visit www.mamanotes.com